Every time I’ve started a diet or new exercise routine in the past, I’ve looked at is as a mostly physical endevaor. Eating less, eating healthy, getting off my ass and just about every other part of losing weight is physical. Right?
One of the things that’s become clear to me over the various weight loss […]
Its time to get back to work on diet and exercise.
There is one thing I have learned over the past few months of stress travel and work… I can only be accountable to do something for myself if I document it and feel others will catch me slacking if I dont. Hence the importance of […]
My biggest roadblock with a calorie controlled diet, is that I am constantly forgetting to eat. I know that sound kinda funny- but it is so true. I get up in the morning, and get Mannix ready for daycare. I make sure he has breakfast and then I get dressed. But then I forget to […]
I have realized, over the past few years, that saying I am going to lose weight or get in shape doesn’t mean anything unless I set goals. Also, long term goals don’t work for me- because the end result it just too far in the future and I lose focus. For this resolution, We […]
I’m a geek and I’m proud of it. I get to spend my day designing a developing website and my geekiness carries through to my personal life too. In many ways it’s great because I get to work with technology and apply my creative skills on a regular basis. However, like many geeks, I spend […]
A Thinner Geek is a site dedicated to helping desk chained geeks realize their full physical potential by aiding them in their weight-loss and fitness experience. All are invited to share their personal experiences, successes, suggestions and of course recipes!
We're always looking for new ideas, inspiration and advice. If you would like to write an article (or many articles) for A Thinner Geek, please let us know.
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