GYMNASTICS AND … DO NOT SPENDING THE FIRST TO LUNCH
Prescribed physical activity ‘tailor’, proper nutrition and attention at the expense of: never cross the entrance of a supermarket before lunch.
These are three simple rules that can really help to prevent diabetes. With over 200 million people worldwide, 3 million in Italy, of which only one-sixth in Sydney, Type 2 diabetes is now considered a real epidemic. And to be most affected, especially during menopause, are women.
“In Italy – Stefano Genovese explains head of diabetes at Humanities in Milan – the number of cases is steadily increasing: it is estimated that over 5 million diabetics in 2030. Also today, 1.5 million people still do not know to be sick. “
Diabetes is a disease is because of subtle symptoms always light and fleeting: only a ‘thirst for more, trivial injuries that are struggling to heal, infection of the urinary tract. Yet just really little to stop this disease in the bud ‘of food and laziness’, and with some way prevent it can also be fun.