We’ve heard that black tea has been fermented during processing, and green hasn’t. But what is ‘white tea’?
White tea is the uncured and unoxidized tea leaf. Like green, oolong and black tea, it comes from the Camellia sinensis plant.
You would think that with that light, sweet flavor, white tea caffeine level would be the lowest [...]
The U.S. government recommends that adults eat at least five servings of fruits and vegetables a day, including two or more servings of fruits and three or more servings of vegetables.
We all know that eating fresh fruits is very healthy.
But are there any health benefits to eating dried fruits?
Dried fruit is well packed with vital [...]
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