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	<title>Family Health Articles &#187; doctors</title>
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		<title>Canaries in the mines</title>
		<link>http://athinnergeek.com/mens-issues/canaries-in-the-mines.html</link>
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		<pubDate>Wed, 09 Sep 2009 15:56:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=455</guid>
		<description><![CDATA[It has always been dangerous to work in mines. The roof may fall in and there are risks of flooding and explosion. Over the years, miners found that keeping canaries in the mines was a good early warning system. The birds were likely to die if there was a gas build up and this gave [...]]]></description>
			<content:encoded><![CDATA[<p>It has always been dangerous to work in mines. The roof may fall in and there are risks of flooding and explosion. Over the years, miners found that keeping canaries in the mines was a good early warning system. The birds were likely to die if there was a gas build up and this gave the men time to leave before there was an explosion. In every aspect of life, early warning systems are the key to survival. The more warning there is, the greater the number of people who can be saved. So it is with sexual health. Problems can be the first sign of more serious diseases or disorders. In women, a loss of libido can be a symptom of thyroid disease. Erectile dysfunction can be a symptom of cardiovascular disease.</p>
<p>If you watch movies or TV series, it&#8217;s unusual for the scripts to deal with relationships in trouble because of sexual difficulties. The mainstream media has the same problem as most people. Everyone finds it embarrassing and humiliating to talk publicly about sexual failure. Indeed, the improvement in treatments has made it more difficult. When men can buy pills over the internet without a prescription, no-one need know there were failures in the bedroom. Reputations must be maintained. As to women, most would like treatment but find many doctors patronizing and dismissive. Their problems remain hidden. Yet this desire for privacy from both genders is unwise. There is clear research evidence that people who regularly engage in satisfying sex live longer, cope well with stress, have a better immune system and enjoy a better quality of life. Getting treatment is the better option no matter embarrassing it may be to ask for help.</p>
<p>The cause of erectile dysfunction is easy to state. The arteries feeding blood into the penis fail to dilate. These arteries are one-quarter the diameter of the coronary arteries. If the small arteries are in trouble, the larger arteries may follow suit in about four to five years time. At this point, there is an irony. <a href="http://www.36hour-strong.com/articles/canaries-in-the-mines.html">Cialis</a> and the other drugs used to treat erectile dysfunction dilate the arteries and are also approved by the FDA for the treatment of poor artery performance in the chest. Innocently taking these drugs will delay the onset of high blood pressure and heart disease, but it will not prevent it. The arrival of erectile dysfunction is your canary in the mine. All doctors have received an advisory note that anyone over the age of 40 years coming in for a consult should be treated as a heart patient until there is evidence to the contrary. There are a good range of treatments to reverse the build up of plaque in the arteries. They start with a healthy diet and physical exercise, and then move into the drug cabinet. It is common sense to have a full physical check up if you have erectile dysfunction. Taking early action to avoid heart disease is worth it in the long term. In the short term, you can <a href="http://www.36hour-strong.com/">buy cialis</a> as a treatment for the erectile dysfunction. That will keep things going in the bedroom while the rest of your body recovers.</p>
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		<title>Time travel into the history of sex</title>
		<link>http://athinnergeek.com/mens-issues/time-travel-into-the-history-of-sex.html</link>
		<comments>http://athinnergeek.com/mens-issues/time-travel-into-the-history-of-sex.html#comments</comments>
		<pubDate>Mon, 07 Sep 2009 16:36:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Men's Issues]]></category>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=453</guid>
		<description><![CDATA[Time travel always sounds quite an exciting prospect for everyone especially for scientists. If they could step into a TARDIS, they could go and observe or, if they wanted to risk prompting changes, they could ask the people involved what they were thinking. This is where all the excitement comes because the risk of changing [...]]]></description>
			<content:encoded><![CDATA[<p>Time travel always sounds quite an exciting prospect for everyone especially for scientists. If they could step into a TARDIS, they could go and observe or, if they wanted to risk prompting changes, they could ask the people involved what they were thinking. This is where all the excitement comes because the risk of changing the past and creating paradoxes is entertaining, even if only for those interested in science fiction. Since there is no practical system for time travel, the researchers step forward with what they can dig up from old records. Now everyone gets into the game of interpreting the evidence to meet their expectations. When it comes to the history of sex, the interpretations grow further apart as each new author has their own agenda, e.g. to compare Michel Foucault with Germaine Greer with Pope Paul VI. So, looking at this history shows us centuries of various religions moralizing and philosophers theorizing about what it was for but, until recently, no serious interest from the medical profession. No-one had dared to study it by applying the scientific method to collect detailed evidence.</p>
<p>One of the problems was that, if you asked people about sex, they were embarrassed and tended to refuse answers. There were also professional difficulties for those who proposed to study sexuality. Such research was thought to betray unhealthy and prurient interests. Then along came William Masters and Virginia Johnson in St Louis. Not caring what the &#8220;establishment&#8221; thought, they invited people into their laboratory and began to monitor exactly what was happening in their bodies during arousal. As their research was published, it swept away the mythology and the embarrassment, finally allowing people to understand what was happening to their bodies.</p>
<p>Through this open door, a small army of modern researchers has entered and, with medical experts able to devise drugs like <a href="hhttp://www.36hour-strong.com/taking-cialis.html">cialis</a> to restore sexual function, the question is now being asked, &#8220;Have we gone too far?&#8221; Medicine has reduced complex desires and emotions to biology. If there is a problem, all you have to do is take a pill or have cosmetic surgery, and all will be well again. Except life is not always so simple and convenient. Science gives people the wrong expectations. Doctors cannot solve every problem. Worse, there are new myths about what the sexual norms have become. Although it&#8217;s true that <a href="http://www.36hour-strong.com/">cialis</a> allows sexual responsiveness for thirty-six hours, people have to eat and sleep. Even with the very best of the drugs inside you, you still get tired. So, it&#8217;s a balancing act. Without Masters and Johnson, people would have remained largely ignorant on all issues of sex and sexuality. The resulting development of cialis has improved the quality of life for millions of men. Yet everywhere you look now, you see sex and many now use erectile dysfunction drugs for recreational not medical purposes. People should not lose sight of how relationships work. Medicine has a role to play but people should be more interested in the needs of their partners.</p>
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		<title>Basic facts about analgesics</title>
		<link>http://athinnergeek.com/medication/basic-facts-about-analgesics.html</link>
		<comments>http://athinnergeek.com/medication/basic-facts-about-analgesics.html#comments</comments>
		<pubDate>Sun, 06 Sep 2009 08:34:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medication]]></category>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=450</guid>
		<description><![CDATA[First of all you have to understand what are analgesics. Simply put and analgesic medication is a painkiller, meaning its primary intention and use is to eliminate symptoms of pain. Usually this is achieved in two ways. The first way is to block the pain signals transferred to the brain through the means of the [...]]]></description>
			<content:encoded><![CDATA[<p>First of all you have to understand what are analgesics. Simply put and analgesic medication is a painkiller, meaning its primary intention and use is to eliminate symptoms of pain. Usually this is achieved in two ways. The first way is to block the pain signals transferred to the brain through the means of the nervous system. And the second one is making the brain interpret pain signals differently from what is common. Generally there are two types of analgesic medications: narcotics and non-narcotics.</p>
<p>Besides these two types of analgesics there are also other medications like aspirin and particular non-steroidal anti-inflammatory drugs (NSAIDS) that are commonly included and used as painkillers, but in fact they;re not. They provide some pain relieving effects but their primary purpose is elimination of inflammations, so including them to the class of analgesics is wrong.</p>
<p><strong>Non-narcotics</strong></p>
<p>Of all over-the-counter, non-narcotic painkillers the most popular is definitely acetaminophen. It is found in over 600 drugs, combined with other active elements for example in cold, flu or sinus infection medications. It is also available as a stand-alone drug. So when using it make sure you are not exceeding the dosage by combining it with drugs that contain acetaminophen, because an increased intake of this substance may damage your liver.</p>
<p><strong>Narcotics</strong></p>
<p>There are two main types of narcotic painkillers: opiates and opioids (substances derived from opiates). Opiates are the active chemicals that are contained in opium (the infamous liquid of white color that is extracted from the unripe seeds in poppies).</p>
<p>Opiates were previously widely used in medicine prior to the creation of effective opioids. But apart from analgesics effects the opiates provided, there were numerous side-effects that are very common for narcotics: delirium, hallucinations, loss of orientation, etc. This is why the use of painkillers in early days was quite limited and the effectiveness was traded for a certain price.</p>
<p>Opioids are considered any substance that affect the opioid receptors in the CNS (central nervous system) or gastointestinal tract. Opioids are usually divided into four main groups:</p>
<ul>
<li>Endogenous opioid peptides (substances produced within the human body such as endorphins, enkephalins, dynorphins)</li>
<li>Opium alkaloids (thebaine, morphine, codeine)</li>
<li>Partially-synthetic opioids (heroin, hydrocodone, hydromorphone, nicomorphine)</li>
<li>Fully synthetic opioids (demerol, <a href="http://www.tramadolbliss.com/blog/?p=11">tramadol</a>, methadone, propoxyphene, buprenorphine, butorphanol)</li>
</ul>
<p>Opioids are applied as highly effective painkillers in cases of chronic or severe pain (for example, <a href="http://www.tramadolbliss.com/">tramadol</a> is known as the most effective medication is case of chronic pain). In contrast to opitates, opioids don&#8217;t have the negative narcotic side-effects and also don&#8217;t exhibit an upper limit in dosage. If increased gradually (especially in cases of chronic pain) the dosage of opioids used can be that high that it would be fatal for a person if taking any other medications with such concentration.</p>
<p>There are numerous discussions on the addictive nature of opioids, with many doctors claiming that they can form a habit over the long term. This is true, and as with any habit there may be withdrawal effects taking place in case the treatment is ceased immediately. However, when using opioids you have to weight all the pros and cons especially when you&#8217;re dealing with chronic pain, like in the case of arthritis. Is addiction such a high price for a relief when you&#8217;re constantly tortured by pain? It&#8217;s up to you to decide.</p>
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		<title>Health coverage plans for college teens</title>
		<link>http://athinnergeek.com/health-insurance/health-coverage-plans-for-college-teens.html</link>
		<comments>http://athinnergeek.com/health-insurance/health-coverage-plans-for-college-teens.html#comments</comments>
		<pubDate>Thu, 20 Aug 2009 19:02:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Insurance]]></category>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=427</guid>
		<description><![CDATA[When fresh high school graduates hit their prom ball, most of them already has a very good idea about where to go next. But do you have any idea about insuring your new student&#8217;s health when he or she leaves to college? In most cases, teenagers younger than 24 years old are covered by the [...]]]></description>
			<content:encoded><![CDATA[<p>When fresh high school graduates hit their prom ball, most of them already has a very good idea about where to go next. But do you have any idea about insuring your new student&#8217;s health when he or she leaves to college? In most cases, teenagers younger than 24 years old are covered by the medical insurance policy their parents have. But if your or your spouse&#8217;s plan doesn&#8217;t cover college student, it&#8217;s time to see what the education facility your teen is heading to has to offer in terms of insurance.</p>
<p><strong>Out-of-network issues</strong></p>
<p>The primary concern for parents with their kids going to college is how the teen will be covered by the family insurance plan (if choosing to stay with it) and how the doctors will respond when he or she goes out-of-state. If you have an HMO plan, it requires special referrals for visiting doctors and other healthcare specialists out of your network. PPOs simply pay less when a person visits out-of-network specialists. In case the teen is leaving for a college that is out of your state, and you don&#8217;t want him or her to hassle with domestic doctor referrals, getting prompt medical attention, going with what the college has to offer insurance-wise is the most rational decision for you.</p>
<p><strong>Points to think of when deciding on a college insurance plan</strong></p>
<p>There is a set of factors to think about when selecting a <a href="http://www.hiinetwork.com/">cheap health insurance</a> plan that may save you time and money in the future if evaluated correctly. Here are the main ones:</p>
<ul>
<li>Learn if there is any coverage during the vacation periods.</li>
<li>See if there is any health coverage during the summer or winter breaks for the student.</li>
<li>Find out of there are any restrictions concerning providers that a student can apply to.</li>
</ul>
<p><strong>Avoid the coverage from lapsing</strong></p>
<p>Lapsing health insurance when your teen already has a pre-existing condition is likely to cause issues later on. HIPAA imposes that any pre-existing medical conditions can be covered as exclusions in not more 12 months after enrollment. But in case the qualifying coverage is kept without lapsing of 63 days, the insurance company has to take out the length of coverage from the period of exclusion. For example, a 4-month exclusion will result from a 8-month prior coverage, however there won&#8217;t be no exclusion period for 18-year coverage. This way it is very important to keep continuous coverage for all medical conditions, regardless whether you buy <a href="http://www.hiinetwork.com/shunning-high-costs-on-health-insurance.html">cheap medical insurance</a> at the college or renew your present policy.</p>
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		<title>What to do when you experience erectile dysfunction</title>
		<link>http://athinnergeek.com/mens-issues/what-to-do-when-you-experience-erectile-dysfunction.html</link>
		<comments>http://athinnergeek.com/mens-issues/what-to-do-when-you-experience-erectile-dysfunction.html#comments</comments>
		<pubDate>Fri, 07 Aug 2009 21:25:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=406</guid>
		<description><![CDATA[The easy answer is to go on to the internet and buy one of the drugs (for example, levitra) from an online pharmacy. Except this leaves many other questions unanswered. Firstly, how many times have you failed to get or keep a hard erection. From time to time, almost every man has a less than [...]]]></description>
			<content:encoded><![CDATA[<p>The easy answer is to go on to the internet and buy one of the drugs (for example, <a href="http://www.levitraguidance.com/levitra-fda.html">levitra</a>) from an <a href="http://www.levitraguidance.com/">online pharmacy</a>. Except this leaves many other questions unanswered. Firstly, how many times have you failed to get or keep a hard erection. From time to time, almost every man has a less than perfect performance. There are many possible reasons for this from simple tiredness to an excess of alcohol or street drugs. So you have to decide when the quality of your erections falls and justifies some effort to get treatment. This decision has to be taken against a backdrop where erectile dysfunction medications have moved from a prescription only drug to a lifestyle choice. Many couples now take one or more of these drugs as an experiment or to enhance an already pleasurable experience. Instead of medicine, this is recreational.</p>
<p>The constant use of drugs may not be in your interests in this instance. Although the main drugs used to treat erectile dysfunction (viagra, cialis and levitra) are very safe and effective in all but the exceptional cases, the fact of erectile dysfunction, particularly in men over the age of 40 years, may be a first symptom of more serious medical problems. Even though you may not have any other symptoms, you will be safer if you have a full medical check-up. Why safer, you ask. The way your body produces an erection relies on the walls of the arteries leading into the penis dilating when you are sexually stimulated. This allows more blood to flow into the penis and inflates it into an erection. If something prevents the arteries from dilating, there is no erection. These arteries are about one-quarter the diameter of the primary arteries leading to the heart but, putting it simply, arteries are arteries.</p>
<p>If you have a problem with the narrow ones now, you may have a problem with the wider ones in about four or five years time. There are many reasons why the arteries may not dilate but the more worrying involve a hardening process when platelets are deposited from the blood. Left untreated, this leads to arteriosclerosis and potentially serious heart problems. All doctors were sent a medical advisory in 2006 which instructed them to deal with all men reporting erectile dysfunction as actual heart patients until the contrary is proved. This is a vital first warning symptom and a quick intervention with a change of lifestyle and treatment can restore health to the blood vessels and relieve the problem of erectile dysfunction. Leave it too long before you get treatment and there is no effective cure. The best you can hope for is treatment to prevent the situation from getting worse. This is not to say that drugs like cialis will not work. They will dilate the arteries during the early stages of arteriosclerosis. But there will come a point when the damage is too great and cialis will stop working. So the moral of this story is to get your doctor to check you out before you buy cialis online. Self-treatment in this instance is not a wise move.</p>
]]></content:encoded>
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		<title>Why you should stop smoking</title>
		<link>http://athinnergeek.com/mens-issues/why-you-should-stop-smoking.html</link>
		<comments>http://athinnergeek.com/mens-issues/why-you-should-stop-smoking.html#comments</comments>
		<pubDate>Fri, 07 Aug 2009 20:26:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Men's Issues]]></category>
		<category><![CDATA[angina]]></category>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=408</guid>
		<description><![CDATA[The US Court of Appeals in Washington unanimously found that the leading tobacco companies were guilty of fraud because of the way they&#8217;ve chosen to advertise their brands of cigarettes. For too long, consumers have been seeing the magic words, &#8220;low tar&#8221;, &#8220;mild&#8221; or &#8220;light&#8221; on the packaging and exterior ads. This suggests that these [...]]]></description>
			<content:encoded><![CDATA[<p>The US Court of Appeals in Washington unanimously found that the leading tobacco companies were guilty of fraud because of the way they&#8217;ve chosen to advertise their brands of cigarettes. For too long, consumers have been seeing the magic words, &#8220;low tar&#8221;, &#8220;mild&#8221; or &#8220;light&#8221; on the packaging and exterior ads. This suggests that these cigarettes are somehow safer than &#8220;ordinary&#8221; cigarettes. In reality, all versions are equally dangerous because the nicotine is not only addictive, but also causes cancers and other potentially terminal diseases. To make the fraud more serious, the manufacturers privately agreed among themselves not to compare the safety of the different brands. They even agreed to lie about the dangers of second-hand smoke even though passive smoking is recognized as equally dangerous in other countries. You may ask why this is relevant to an article on erectile dysfunction. The answer is that one of the less well known effects of nicotine is to constrict the arteries. No matter how fit and healthy the smoker, every cigarette raises the blood pressure because the heart must work harder to keep the blood circulating.</p>
<p>If the arteries leading into the penis will not dilate properly, there will be no erection. Simple fact, isn&#8217;t it? Smokers are significantly more likely to experience erectile dysfunction than non-smokers. But there is a further issue. The arteries in the penis are only a fraction the size of the arteries that pass through the lungs to the heart. The damage to the blood vessels that first appears as erectile dysfunction can turn into angina and heart disease as time passes. Arteries are arteries no matter which part of the body they pass through. So if the muscle walls are hardening in one part, this will spread to other parts. Indeed, research shows that smokers are more likely to have heart diseases. All doctors were sent a medical advisory in 2006 which instructed them to deal with all men reporting erectile dysfunction as actual heart patients until the contrary is proved. This is a vital first warning symptom and a quick intervention with a change of lifestyle and treatment can restore health to the blood vessels and relieve the problem of erectile dysfunction. So the moral of this story is to get your doctor to check you out before you <a href="http://www.levitraguidance.com/where-to-buy.html">buy levitra</a> or something else. Self-treatment in this instance is not a wise move.</p>
<p><a href="http://www.levitraguidance.com/">Levitra</a> is not only approved as a treatment for erectile dysfunction. The FDA has also approved its use as a treatment for Pulmonary Arterial Hypertension, i.e. to reduce the blood pressure in the arteries passing through the lungs by dilating the arterial walls. But here comes the problem. Once the arteries start to harden, they will continue to do so unless you quit smoking. The first symptom is loss of sexual function. Then come all the heart diseases you know. If you quit smoking early enough, start to eat a healthy diet and exercise, the arteries will return to normal, your sex life will be great and you will enjoy a healthy old age. But nicotine is an addictive substance. It&#8217;s hard to quit. This leaves the middle course. Those who cannot quit use levitra. This restores sexual function in most men for a reasonable number of years and delays the onset of heart disease. But this is only a delay and it forgets the other problem. If you are still smoking, the cancer may get you before the heart disease. So the best, all-round advice is to quit smoking &#8211; ignoring all misleading labelling and marketing that some cigarettes are safer than others. No matter what it takes, give it up and enjoy a good quality of life including sexual activity into retirement.</p>
]]></content:encoded>
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		<title>The placebo effect</title>
		<link>http://athinnergeek.com/mens-issues/the-placebo-effect.html</link>
		<comments>http://athinnergeek.com/mens-issues/the-placebo-effect.html#comments</comments>
		<pubDate>Sun, 02 Aug 2009 14:57:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Men's Issues]]></category>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=396</guid>
		<description><![CDATA[Over the centuries, it became obvious to those who tried to use some medication that if the patient believed strongly enough that the treatment would be effective, there was often an improvement. The mind is a powerful health resource when it comes to producing effective treatments. At the rise of mankind, shamen and witch doctors [...]]]></description>
			<content:encoded><![CDATA[<p>Over the centuries, it became obvious to those who tried to use some medication that if the patient believed strongly enough that the treatment would be effective, there was often an improvement. The mind is a powerful health resource when it comes to producing effective treatments. At the rise of mankind, shamen and witch doctors performed rituals to give themselves more credibility. In more modern times, doctors rely on their status and a bedside manner designed to induce deference in the patient. So the individual&#8217;s reputation and word-of-mouth recommendation for the treatment &#8220;sells&#8221; the service and the medications. This is not confined to the more obvious medical conditions but also applies to aphrodisiacs. Whenever men and women have wanted additional sexual pleasure, they have often turned to local experts for something to increase desire. Yet, along with many other &#8220;social&#8221; conditions, sexual performance has been redefined as a medical matter and there are now teams of experts with remedies tested through clinical trials waiting for patients to emerge.</p>
<p>This is not to deny that erectile dysfunction undermines self-confidence and, if not remedied, may cause depression. But men have been quick to embrace the idea that pills can be a cure for all their problems. The pharmaceutical industry has become very profitable as a result. However, there is a critical difference between the classical aphrodisiac and modern medication. There is no evidence that any of the usual aphrodisiacs have any beneficial effect on the human body. The good results almost inevitably come from the placebo effect. The couple so strongly want to believe that eating this food, drinking that concoction or rubbing on that ointment will produce good results, they end up enjoying themselves. Even if the product fails, they are often embarrassed and will not ask for their money back. So the myths of success are born. But modern medication now has the backing of science. The drugs are PDE5 inhibitors and there are wonderfully technical explanations of how they work their magic. At one level, this is the modern equivalent of the shamen dancing round a fire waving an animal skull around, but the clinical trials produce scientific evidence of success. The men who take this medication do get erections.</p>
<p>Recently, there was a piece of comparative research to decide which of the three drugs currently available to treat erectile dysfunction produced the best results. The answer confirms a simple truth. The majority of men prefer <a href="http://www.36hour-strong.com/">cialis</a> in both versions. As the &#8220;weekend pill&#8221;, the word-of-mouth is strong that there is thirty-six hours of sexual activity available. Men who start with this drug are usually so pleased, it never occurs to them to try either of the other two. Now that a once-daily version of <a href="http://www.36hour-strong.com/articles/placebo-effect.html">cialis</a> is available, men can return to their youth with sexual responsiveness on demand 24/7. Issues of convenience and effectiveness sell the drug and have converted it into the brand leader in many national markets. The fact that all three drugs are based on the same chemistry and have very similar levels of effectiveness and safety counts for little. Men are sold by the reality they really can go for the whole weekend. Once sold, the placebo effect improves the performance enabled by the chemistry. The mind and the body make a great team when they work together well.</p>
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		<title>Make the most out of your insurance plan</title>
		<link>http://athinnergeek.com/health-insurance/make-the-most-out-of-your-insurance-plan.html</link>
		<comments>http://athinnergeek.com/health-insurance/make-the-most-out-of-your-insurance-plan.html#comments</comments>
		<pubDate>Thu, 23 Jul 2009 22:42:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Insurance]]></category>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=375</guid>
		<description><![CDATA[Most of us hesitate to change something in our lives. We give ourselves excuses and prolong things that could be done today &#8211; postponing them as much as we can. Why do we need to wait until the 1 of January to start something new? When it comes to our health we always wait. We [...]]]></description>
			<content:encoded><![CDATA[<p>Most of us hesitate to change something in our lives. We give ourselves excuses and prolong things that could be done today &#8211; postponing them as much as we can. Why do we need to wait until the 1 of January to start something new? When it comes to our health we always wait. We wait to start taking care of ourselves. But just think of how much money we could economize if took our health state seriously. Here are three simple advices that will help you save your check and improve your health.</p>
<p><strong>1. Take care of your health situation.</strong></p>
<p>If everyone took care of his health doctors would have no work. We do not realize that we risk our own life and cost ourselves big bucks when we don&#8217;t want to treat ourselves on time. According to some of the most renowned doctors in USA &#8211; the following four things could lower your proneness to cancer, heart problems and diabetes.</p>
<ol>
<li>Eat right</li>
<li>Stay active</li>
<li>Don&#8217;t smoke</li>
<li>See your doctor every now and then</li>
</ol>
<p><strong>2. Make good use of your pre-tax income.</strong></p>
<p>Lots of employers around USA supply Flexible Spending Accounts or other types of tax-advantaged savings accounts that can be employed to save some money. All you have to do is specify the sum you want payroll to divert into your flexible spending account, which is then is taken from your paycheck before they begin calculating tax withholding amounts. The money from your Flexible Spending Account can be used for different kinds of medical expenses that are not covered by insurance. It is very convenient and doesn&#8217;t cause too much trouble to organize.</p>
<p>Approach your Human Resources Department about Flexible Spending Account. You should know all the details before you apply for it.</p>
<p><strong>3. Read and save every piece of paper you get from your doctor&#8217;s office, the hospital, and your insurance company</strong></p>
<p>We don&#8217;t like to collect stuff. Sometimes we receive a bill, bring it home and find it in the trash bin a few minutes later. But what if this piece of paper is significant? All the medical bills should be placed in one box and remembered about. Medical bills aren&#8217;t always correct. We are all humans that make mistakes. Doctors are not insured from a mistake &#8211; not literally. They can make a mistake and if you find it you are lucky enough to correct it. If you threw the paper away &#8211; it is quite impossible to hold somebody responsible without a proof or evidence. If someone switched digits or missed a letter in the billing code, you (or your insurance company) could be billed for a procedure that costs far more than the one you actually received.</p>
<p>If you feel like your medical bill has some sort of mistake &#8211; please don&#8217;t be shy to contact your healthcare provide for further assistance. It is your health and it should not be kidded around with. After all your doctor will owe you an explanation and you will know the truth about what happened. It is also important to read your <a href="http://www.hiinetwork.com/make-the-most-out-of-your-insurance-plan.html">health insurance</a> statements carefully. If you <a href="http://www.hiinetwork.com/">health insurance</a> company refuses to cover your medical expenses &#8211; make sure you are given a reasonable explanation about it. Everybody can make a mistake. Make sure it is not related to your health.</p>
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		<title>More about health insurance</title>
		<link>http://athinnergeek.com/health-insurance/more-about-health-insurance.html</link>
		<comments>http://athinnergeek.com/health-insurance/more-about-health-insurance.html#comments</comments>
		<pubDate>Fri, 17 Jul 2009 14:05:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=361</guid>
		<description><![CDATA[The general statistics show that health insurance premiums have been rising faster than inflation in the business sector while the extent of the cover is being more narrowly defined. It is the old &#8220;less for more&#8221; syndrome. Insurance companies are not unjustified in raising their premiums. They can point to the rising costs of drugs [...]]]></description>
			<content:encoded><![CDATA[<p>The general statistics show that health insurance premiums have been rising faster than inflation in the business sector while the extent of the cover is being more narrowly defined. It is the old &#8220;less for more&#8221; syndrome. <a href="http://www.businessgrowthinsurance.com/">Insurance companies</a> are not unjustified in raising their premiums. They can point to the rising costs of drugs and medical devices, and the increasing charges levied by hospitals, clinics and professional health care providers. Since their costs are rising and their investors expect a dividend, premiums must rise. Worse, the health of the nation is deteriorating. With an epidemic of obesity, the health services are buckling under the resulting waves of cases with high blood pressure, heart disease and type 2 diabetes. Unless there is government intervention to fund the national expansion of health care, the costs for all will rise. This gives business owners and managers a serious problem as the recession gathers pace and revenues fall. How does a business reduce costs without sacrificing the employees&#8217; goodwill? Under normal circumstances, it would trade-off between the cost of the health plan and other benefits. But in this economic situation, it is likely that pay and benefits must be reduced if the business is to survive with full employment. Among small businesses, the number of employers providing health plans has dropped 10% in the last three years. Alternatively, a number of nonessential employees will have to leave to pay for continuing benefits for the survivors &#8211; painful downsizing.  One compromise tactic is to play the yearly &#8220;shuffle&#8221;. As an incentive to transfer business, insurance companies often offer a first year discount. So some small businesses look to transfer their health plan to a new carrier every year. This is a real administrative headache and inconvenient for all the employees to switch doctors, but it does save money. The great hope was that businesses would pool their insurance and negotiate their cover as a group. Insurance companies have mostly won the war against this both as an initiative of business associations and at state level. California, for example, attempted to combine features of the individual and group market. This was not a great success. This leaves business with the choices of increasing the deductibles or making the co-payments or paying the expenses fo the employees. These are slightly risky options because, unless limits are written into the commitment, a serious accident involving one employee or one long-term illness can swamp the budget. However, this is a balancing of cause and effect. In any group plan, major costs incurred by one can also drive up the premium for everyone in the plan.  Insurance helps to keep businesses afloat. Small <a href="http://www.businessgrowthinsurance.com/">business insurance</a> is particularly important because, until there are cash reserves to fall back on, even a small liability can be devastating. Health insurance is a valuable part of the remuneration package in businesses of all size. It helps maintain staff morale and gives a business the best chance of keeping key personnel healthy. But, equally, <a href="http://www.businessgrowthinsurance.com/">business insurance</a> premiums must remain affordable. Hence, the interest of business associations and states in group schemes.  <a href="http://www.businessgrowthinsurance.com/">business insurance</a></p>
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		<title>Starting to go bald? Propecia is the answer!</title>
		<link>http://athinnergeek.com/hair-loss/starting-to-go-bald-propecia-is-the-answer.html</link>
		<comments>http://athinnergeek.com/hair-loss/starting-to-go-bald-propecia-is-the-answer.html#comments</comments>
		<pubDate>Tue, 30 Jun 2009 22:12:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hair loss]]></category>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=332</guid>
		<description><![CDATA[You are reading this article online. You therefore know there are many sites allowing you to buy medication without the need to get a prescription from your doctor. All you need do is answer a medical questionnaire designed to check you can take this drug without serious risk. As an aside, you should always answer [...]]]></description>
			<content:encoded><![CDATA[<p>You are reading this article online. You therefore know there are many sites allowing you to buy medication without the need to get a prescription from your doctor. All you need do is answer a medical questionnaire designed to check you can take this drug without serious risk. As an aside, you should always answer the questionnaire honestly. The questions are there for your own protection. That said, doctors are not completely redundant. Let us be clear. The process for self-diagnosis of hair loss is routine. You look in the mirror and see fallen hairs around the house. You want to <a href="http://www.helpyourhair.net/">prevent hair loss</a> and the drug used to prevent it is well known. Ordering online is reasonably safe. But there may be reasons to go see your doctor if there are other symptoms. Let us assume you are losing clumps of hair and also not feeling well.</p>
<p>There may be a serious underlying disease or disorder if you have one or more of the following symptoms:</p>
<ul>
<li>fever;</li>
<li>moderate to severe pain;</li>
<li>loss of concentration, confusion or other signs of mental disorder;</li>
<li>difficulty in breathing;</li>
<li>loss of appetite and weight loss;</li>
<li>increase of appetite and weight loss (which may be more particularly associated with an overactive thyroid);</li>
<li>either extreme of constipation or diarrhea;</li>
<li>vomiting; or</li>
<li>obvious blemishes, bruising or marks on the skin.</li>
</ul>
<p>Depending on the extent of the fever and degree of pain, it may be appropriate to treat any combination of these symptoms as justifying emergency treatment.</p>
<p>This set of circumstances has moved you outside the conventional hair loss situation. The issue now is to diagnose the disease or disorder so you will be pitched into the usual round of lab work, x-rays, scans, etc. Once a diagnosis is confirmed, the doctors will be able to advise you on whether treatment of that disease or disorder will restore hair growth on its own. For example, if the diagnosis is thyroid disease, the standard drug therapies restore hair growth without the need for any additional specific treatment. But if the diagnosis is a cardiovascular problem, hair loss is a standard side-effect to the use of blood thinners. In other words, the problem is going to get worse before it gets better.</p>
<p>In many cases, the only remedy will be concealment. If you cannot face the world without hair, you will be looking at the use of a wig or hairpiece. If you make a good physical recovery from the disease or disorder, but hair is slow to begin growing again, you can ask your doctor about <a href="http://www.helpyourhair.net/">propecia</a> which limits the production of hormones preventing hair growth. In some cases, <a href="http://www.helpyourhair.net/why-people-lose-hair.html">propecia</a> will be useful. However, you may have to consider surgery if drugs have proved ineffective. Transplanting plugs of hair or individual follicles from one part of your scalp to another can produce some evening of effect between areas of thick growth and bald areas. Slightly more extreme is scalp rotation which works well for younger but not older patients.</p>
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