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		<title>Mind Over Matter</title>
		<link>http://athinnergeek.com/articles/mind-over-matter.html</link>
		<comments>http://athinnergeek.com/articles/mind-over-matter.html#comments</comments>
		<pubDate>Wed, 16 Sep 2009 19:20:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=477</guid>
		<description><![CDATA[In science fiction and phantasy, authors often play with the idea of telekinesis, the ability of the mind to move objects at a distance. This reflects the idea that the mind is the most powerful part of the body. In one sense, this is true. In the long run intelligence always prevails over brute force. [...]]]></description>
			<content:encoded><![CDATA[<p>In science fiction and phantasy, authors often play with the idea of telekinesis, the ability of the mind to move objects at a distance. This reflects the idea that the mind is the most powerful part of the body. In one sense, this is true. In the long run intelligence always prevails over brute force. But, for the best results, the mind and the body must be working well together. It&#8217;s entirely possible that the mind may come up with brilliant ideas but the weakness of the body prevents their implementation. Equally, if the mind finds the body distasteful or unacceptable in some way, this is not going to end well. Classic examples of this are those who grow depressed about the way they look or their lack of physical success. In sexual terms, one of the most common causes of erectile dysfunction is performance anxiety. In general, this applies to anyone due to appear before an audience for a performance of some kind.</p>
<p>It can be stage fright, working in a restaurant or bar serving people, or standing in front of a camera and trying to smile. More intimately, the pressure to perform sexually for the pleasure of the one you love can steadily become terrifying. When you have had failures, the fears grow steadily worse. You try all the harder but the fear gets in the way. Most then start to avoid situations of intimacy. Unable to maintain confidence, they prefer to avoid further failures. This presents a problem when it comes to treatment because it affects the way in which men react to sexual stimulation. When lovers are relaxed, arousal comes naturally from the anticipation of success. When the fear of failure dominates, confidence dies and there is no emotional response to the sexual stimulation. Without the signal from the brain, there will be no erection even though one of the drugs has been taken. As a result, men who have serious anxiety problems need counseling and therapy to help them come to terms with their own fears. Only then can they build frail confidence to try again. With a willing partner and, possibly, a suitable drug, the slow process of turning sexual activity back into a pleasure can begin.</p>
<p>For these purposes, the use of <a href="http://www.levitraguidance.com/more-about-levitra/mind-over-matter.html">levitra</a> or one of the other erectile dysfunction drugs will be appropriate. Everything that can possibly be done to make success more likely should be done. This is completely the reverse of the successful lovers who experiment with <a href="http://www.levitraguidance.com/">levitra</a> as a recreational drug. They want to find out whether the use of chemistry can make their current enjoyment even more powerful. With such people, the mind gets behind the body and pushes for success. With those suffering from performance anxiety, the mind must be convinced success is at least possible. Only then can success be achieved. If the first attempt proves a success, everything should probably be kept the same including the use of levitra. It cannot but help to have chemistry on your side, encouraging the brain that everything is possible.</p>
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		<title>Smoking is bad for your sexual health</title>
		<link>http://athinnergeek.com/mens-issues/smoking-is-bad-for-your-sexual-health.html</link>
		<comments>http://athinnergeek.com/mens-issues/smoking-is-bad-for-your-sexual-health.html#comments</comments>
		<pubDate>Mon, 03 Aug 2009 15:28:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Men's Issues]]></category>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=400</guid>
		<description><![CDATA[Thanks to the pictures that have been added to cigarette packets in many parts of the world, it&#8217;s impossible for smokers to avoid understanding that smoking causes cancer. Yet the tobacco industry continues to sell high volumes of cigarettes and other products that allow people to smoke or consume nicotine. Once people are addicted to [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to the pictures that have been added to cigarette packets in many parts of the world, it&#8217;s impossible for smokers to avoid understanding that smoking causes cancer. Yet the tobacco industry continues to sell high volumes of cigarettes and other products that allow people to smoke or consume nicotine. Once people are addicted to the nicotine, they seem to care very little about what happens to their health. Everything is sacrificed for the pleasure of the drug once it hits the brain. Yet, cancer is only one of the dangers smoke brings to you. An equally important side effect of nicotine is that it&#8217;s a vasoconstrictor, i.e. it causes blood vessels to constrict, making the heart to pump harder and increasing the blood pressure. If people smoke more than 20 cigarettes a day, there is a serious risk this will develop into arteriosclerosis, a permanent hardening of the arteries, and ultimately lead to heart disease.</p>
<p>The main physical cause of erectile dysfunction is the arteries leading into the penis do not dilate or, having dilated, then constrict before sexual activity is over. Because nicotine constricts the arteries, smokers are significantly more likely to suffer from erectile dysfunction than men who have never smoked. There is, however, some moderately good news. If you are not a heavy smoker and you quit while reasonably young, the walls of your arteries will slowly begin to resume normal activity. But if you delay quitting until arteriosclerosis has set in, there is no remedy. The erectile dysfunction is likely to be permanent even if you quit. There is further news that, depending on your point of view, may be bad. The longer you smoke, the greater the chance the nicotine will reduce the level of sperm you produce. Thus, even if you do manage ejaculation, you may not become a father. As an aside, the risk of infertility is significantly greater if you smoke cannabis.</p>
<p>The drugs like <a href="http://www.36hour-strong.com/articles/smoking.html">cialis</a> used to treat erectile dysfunction are vasodilators, i.e. they encourage the walls of your arteries to dilate. If the walls have been damaged by smoking, the drugs will not work well or at all. This should all be news encouraging you never to smoke or, if you have the habit, to quit immediately. The risks to your health are not worth the short-term pleasure you get from the nicotine. This does not deny the difficulty many have. Nicotine is addictive and it can be hard to break the dependence. Indeed, many manage to give up for a few weeks and then lapse. There are products to help you quit and counseling can help support you through the worst of the withdrawal symptoms. If you find yourself craving, think of the potential loss of sex as the price you may pay for lighting the next cigarette. <a href="http://www.36hour-strong.com/">Cialis</a> is good and will keep you going for a while but, in the end, impotence will catch you out (assuming the cancer does not get you first).</p>
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		<title>Weight loss and fat loss are not the same</title>
		<link>http://athinnergeek.com/weight-lost/weight-loss-and-fat-loss-are-not-the-same.html</link>
		<comments>http://athinnergeek.com/weight-lost/weight-loss-and-fat-loss-are-not-the-same.html#comments</comments>
		<pubDate>Mon, 20 Jul 2009 14:16:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Lost]]></category>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=373</guid>
		<description><![CDATA[Some people tend to confuse weight loss with fat loss taking that this is the same notion. However they are not the same and when you&#8217;re reducing your weight you can actually keep the fat. A lot of people confuse weight loss with fat loss. Frankly speaking it is a huge mistake as two of [...]]]></description>
			<content:encoded><![CDATA[<p>Some people tend to confuse weight loss with fat loss taking that this is the same notion. However they are not the same and when you&#8217;re reducing your weight you can actually keep the fat.  A lot of people confuse weight loss with fat loss. Frankly speaking it is a huge mistake as two of those hardly have anything in common. You can lose weight and still keep the fat. But it should not be the primal concern of yours as it is always wise to stay healthy instead of chasing the idea of losing a few extra kilos.  But first thing&#8217;s first. It is necessary to come to terms with the idea of water loss.  You can lose water of your muscle masses. There are a lot of weights to lose water. And be assured that this is exactly how most of the famous weight loss programs work and become successful. Losing water weight is as simple as gaining it back &#8211; drinking more fluids will take you back to where you started.  Losing muscles masses will help you drop a couple of kilos too. But it is not something a good trainer or doctor would advice. Muscles are known to be compact. Your muscles mass can easily be reduced while the amount of fat will stay the same, without changing the body weight. No way will this ever make you look skinnier. There is another thing to muscle masses: they can help you burn the calories and it will not be difficult to get &#8220;heavier&#8221; if you lose your muscles.  The concentration upon the fat loss idea is a big deal. Everything is quite simple. You have accumulated the energy in your body as fat. When the energy consummation is reduced to minimum, the calories will start getting burned and so this will make you lose all the unwanted fats in your body.  Once again we have returned to the problem of calorie counting. If you want the end result to be satisfactory you should know for sure that your body receives enough energy for your metabolism. In the opposite case you might end up losing your muscle mass and burn the protein and curbs in the muscles that is not a good thing to let happen.   Muscle-building process is of vital importance when it comes to losing fat. Exercises could help you keep your body strong. Working out has always been an advantage. You should do the exercises everyday if you want to see a good result. Diet would be appraised as well.   If you trust drugs to help you stay away from food that makes you gain unwanted weight &#8211; try Phentermine HCL. It will save you from the hunger stroke and won&#8217;t hurt your body at all. At the end of the day &#8211; everything that is not damaging you is worth it. So is <a href="http://www.phentermine-hcl.org/">phentermine</a>.</p>
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		<title>Retirement planning for business people</title>
		<link>http://athinnergeek.com/resources/retirement-planning-for-business-people.html</link>
		<comments>http://athinnergeek.com/resources/retirement-planning-for-business-people.html#comments</comments>
		<pubDate>Tue, 30 Jun 2009 22:13:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Resources]]></category>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=334</guid>
		<description><![CDATA[The majority of people who start up a business want to define an exit strategy. No-one intends to work until the final days before they die. Even if they want to go for something long-lasting to pass on to their children, there has to come a time when they retire, put up their feet and [...]]]></description>
			<content:encoded><![CDATA[<p>The majority of people who start up a business want to define an exit strategy. No-one intends to work until the final days before they die. Even if they want to go for something long-lasting to pass on to their children, there has to come a time when they retire, put up their feet and enjoy a few years of peace. Most surveys find around two-thirds of all business owners hope to retire within the next ten years. To make this practical requires a mixture of financial planning and retirement saving. With the economy in serious trouble, a hands-on approach is best, monitoring how the business is performing and whether current financial arrangements need to be changed. The problem is to get an overview. In one room, you have the accountants looking at the way the business is performing. In another, you have the financial advisors looking at the personal investment situation, and then there are the insurance brokers, agents and companies. If none of them work together, the advice is incoherent and the planning will not meet its goals.</p>
<p>So what does the business owner need to get peace of mind? The first step is to ensure the personal assets are protected. If the business is not incorporated, there will have to be personal liability insurance protection in place. That way, if something does go wrong, it will not affect the family. Some restructuring may also be necessary, moving any investments and assets from the business to a holding company and making sure that any loans made by family members get paid before the general creditors. If the worst happens and either the business fails or the owner is injured or falls ill, this will mean unemployment. Again, some provision against this possibility is desirable. Looking at the looming recession, keeping the cash flowing is best. That means keeping the tax liability to a minimum and paying by instalments. This allows you to keep payments flowing into retirement savings plans, which gives you a write-off. Looking at everyone in the family and their needs finishes the picture. Outside the business which will always be risky, all the other investments should be safe and conservative, making sure the succession planning is in place to pass the management responsibilities over when retirement is possible.</p>
<p>Making all this real depends on a range of different <a href="http://www.businessgrowthinsurance.com/">business insurance</a>. Because the business is the family&#8217;s biggest asset, it should be fully protected. The lives of the owners need to be protected by term insurance for succession purposes, and everything that can be done to make the business successful should be done. Survival through the recession is not enough. If owners do want to retire in ten years time, the business must be ready to pass on to the family or sell on the open market. In all this, remember the planning should be fully co-ordinated, taking everyone&#8217;s interests into account. Keeping the <a href="http://www.businessgrowthinsurance.com/money-saving.html">small business insurance</a> valuations up to date is essential to ensure agreed payments are made quickly should a claim be made. With all this in place, retirement is only a few years away.</p>
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		<title>What is this thing called pain?</title>
		<link>http://athinnergeek.com/medication/what-is-this-thing-called-pain.html</link>
		<comments>http://athinnergeek.com/medication/what-is-this-thing-called-pain.html#comments</comments>
		<pubDate>Tue, 30 Jun 2009 22:07:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medication]]></category>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=326</guid>
		<description><![CDATA[Someone wise once said that everything that happens to you throughout your life represents ten percent of your experience. The remaining ninety percent is how you respond to those events. So, if you are injured or suffer from a disease and the result is pain, you could give in and be an invalid or you [...]]]></description>
			<content:encoded><![CDATA[<p>Someone wise once said that everything that happens to you throughout your life represents ten percent of your experience. The remaining ninety percent is how you respond to those events. So, if you are injured or suffer from a disease and the result is pain, you could give in and be an invalid or you could respond positively. Just talking about pain in terms of the central nervous system misses the point. You cannot separate pain from the emotions. Some may react to pain with despair and depression. Others may fight to make their lives better despite the pain. All this requires an answer to the question, &#8220;What is this thing called pain?&#8221; The first part of the answer distinguishes between acute and chronic. When you are injured, have some type of inflammation or a disease, the pain is said to be acute if the cause has been diagnosed and treatment will produce a cure, i.e. the pain is not going to last long. Chronic pain becomes a disease in its own right, i.e. it comes to have a existence independent of the cause. The psychological response to knowing the pain is going to persist often makes it seem worse and can make it resistant to treatment.</p>
<p>Chronic pain can be caused directly by an injury or disease, or it may be a side effect or complication following surgery, caused by drug interactions, etc. Always liking to produce lists, doctors have classified pain into the following categories:</p>
<p>Nociceptive where you feel a sensation in a specific location. This may be somatic and so felt in the joints, bones, muscles and ligaments, or visceral which is felt in the internal organs such as the heart, lungs, liver and kidneys. The latter can be more difficult to localize because the pain simply comes from inside the body.</p>
<p>Non-nociceptive may be neuropathic, i.e. pain generated by the nervous system and not tied to a specific location in the body. When the nervous system is damaged, the messages become more difficult to interpret and the brain is often confused by random effects. The result is unpredictable feelings of tingling, numbness, pins and needles and other unpleasant symptoms. Alternatively, there may be sympathetic pain where the skin and tissue around an injury become unusually sensitive and restrict movement.</p>
<p>No matter which variety of pain you may have, there are a range of analgesics or painkillers available to relieve any suffering. The less powerful drugs are the nonsteroidal anti-inflammatory drugs (NSAIDs) which reduce swelling and inflammation in the joints and elsewhere. The more powerful deal with moderate to <a href="http://www.tramadolguidance.com/">severe pain</a> with <a href="http://www.tramadolguidance.com/learn-more/treatments-for-pain.html">tramadol</a> being the most commonly prescribed because it is less likely to cause dependence than the opiates. Tramadol works by changing the way in which the neurotransmitters carry messages in the nervous system. Because of this, it is equally effective no matter what the cause of the pain, i.e. localized or arising from the nervous system itself. The messages are not carried to the brain or not clearly interpreted as being pain messages. Thus, you can have a reasonably good quality of life even though the source of the pain remains active in your body.</p>
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		<title>Just be grateful it works</title>
		<link>http://athinnergeek.com/writing/just-be-grateful-it-works.html</link>
		<comments>http://athinnergeek.com/writing/just-be-grateful-it-works.html#comments</comments>
		<pubDate>Fri, 19 Jun 2009 08:57:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Writing]]></category>
		<category><![CDATA[acute pain]]></category>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=309</guid>
		<description><![CDATA[Medical science is a wonderful thing when it&#8217;s working well. So if you break a bone, doctors are very good at splinting it (or covering you with plaster to stop you moving around too much) and waiting for it to knit back together again. The mechanics of how to deal with this situation are well [...]]]></description>
			<content:encoded><![CDATA[<p>Medical science is a wonderful thing when it&#8217;s working well. So if you break a bone, doctors are very good at splinting it (or covering you with plaster to stop you moving around too much) and waiting for it to knit back together again. The mechanics of how to deal with this situation are well understood. But if you ask doctors about why it hurts, no-one can really explain how the pain system works. For the record, the word &#8220;pain&#8221; comes from the Greek for penalty. Pain is a type of punishment for your body failing. As to the nervous system, there are nerve endings all over your body and when a stimulus passes a threshold, this is interpreted as pain. Under normal circumstances, the pain will be localized, i.e. there will be pressure or an injury that triggers the sensation. But there is also &#8220;referred pain&#8221; which is where pain from one part of the body is felt in a different part, e.g. pain from the gallbladder is often felt in the right shoulder because the nerves are distributed by the same root in the spinal column. This is confusing when it comes to diagnosis.</p>
<p>When the stimulus generates the pain message, it is transmitted to the brain. This depends on the neurotransmitters, yet it is still not certain how everything works together. One thing is clear. Pain is pain, and it does not matter whether it is classified as acute or chronic, i.e. short-term or likely to last a long time. The real difference is that the cause of acute pain is often clear, e.g. you broke a bone, so you know it will heal. But the causes of chronic pain may not be clearly identified. Nevertheless there are a number of approaches to deal with the problem. There are drugs from the pharmaceutical companies. You start with aspirin for the less serious pain and work up to the seriously powerful opiates that will knock you out and kill all but the most severe of pain sensations. The majority of the drugs come in a pill or capsule, but there are also topical creams you can rub on to the affected parts of your body and, in the more extreme cases, there are injectable versions that deliver the drugs close to the point where they will do the most good.</p>
<p>Holding the middle ground is <a href="http://www.tramadolguidance.com/precautions.html">tramadol</a>. This is a opioid, i.e. it has the same general effect as an opiate, but is synthetic rather than produced from a natural substance. This drug is now the first response used by doctors for moderate to severe pain. It&#8217;s not completely clear how or why it works except that it affects the levels of neurotransmitters. The brain therefore becomes less aware of the pain. This gives relief and, if the pain is acute, you have greater peace while the cause of the pain is treated and heals. For chronic <a href="http://www.tramadolguidance.com/">pain</a>, tramadol is equally effective but there are two issues. The first is you should not take too high a dosage over too long a time. This can be habit-forming. The second problem is psychological. The acute patient knows the pain will stop fairly soon. It is harder to maintain a good quality of life if the pain is chronic.</p>
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		<title>Is honesty the best policy?</title>
		<link>http://athinnergeek.com/writing/is-honesty-the-best-policy.html</link>
		<comments>http://athinnergeek.com/writing/is-honesty-the-best-policy.html#comments</comments>
		<pubDate>Sun, 14 Jun 2009 09:46:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Writing]]></category>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=298</guid>
		<description><![CDATA[When life is going along well, there are rarely temptations. You have everything under control and there&#8217;s no need to cut corners. But as the household budget comes under pressure, you have to keep the cost of essentials like auto insurance under control. No-one wants to risk driving out on the public roads without insurance. [...]]]></description>
			<content:encoded><![CDATA[<p>When life is going along well, there are rarely temptations. You have everything under control and there&#8217;s no need to cut corners. But as the household budget comes under pressure, you have to keep the cost of essentials like <a href="http://www.autoinsurance-guidance.com">auto insurance</a> under control. No-one wants to risk driving out on the public roads without insurance. Cars are essential to most households.</p>
<p>You don&#8217;t want to be put in the situation of having to choose between food and insuring the car. Yet, if you have picked up a traffic ticket, there&#8217;s a temptation not to pass the news on to your insurer. You&#8217;re almost certain the result will be a premium increase, particularly if it was a moving offense &#8211; insurers tend to think people who drive too fast or without paying proper attention to the rules of the road are more likely to get into accidents.</p>
<p>So what are the issues? Most <a href="http://www.autoinsurance-guidance.com/ways-of-saving-money.html">auto insurance</a> companies treat the ticket as &#8220;important&#8221; for between three and five years, and raise your premium. The amount of the increase will depend on the offense. A speeding ticket where you were only a few miles per hour over the limit will not have a big effect. But if you were driving under the influence of drink or drugs, the effect will be significant.</p>
<p>For starters, in many states, you will be caught up in the SR-22 scene. This is a certificate issued by your insurance company to your state&#8217;s Department of Motor Vehicles. It certifies that, even though you are a &#8220;problem driver&#8221;, you&#8217;re carrying the minimum liability covered required by your state. Except that many insurers are unhappy if you have a drink driving or DUI conviction and either refuse cover or charge a deterrent premium. That means getting the SR-22 can be expensive.</p>
<p>So you&#8217;re tempted to keep quiet and hope your insurer will not notice the ticket(s). That keeps the premiums affordable. But, as and when the company finds out, your auto insurance policy will be cancelled. Your failure to disclose facts that were material to assessing the risks and setting the premiums can, if deliberate, be treated as fraud and you could find yourself the subject of prosecution or civil suit. Worse, no other insurance company will then insure you. It&#8217;s not that honesty is the best policy. It&#8217;s the only way you can get and keep a policy in place.</p>
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		<title>How to manage your debts</title>
		<link>http://athinnergeek.com/resources/how-to-manage-your-debts.html</link>
		<comments>http://athinnergeek.com/resources/how-to-manage-your-debts.html#comments</comments>
		<pubDate>Sat, 30 May 2009 19:29:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Resources]]></category>
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		<category><![CDATA[debts]]></category>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=228</guid>
		<description><![CDATA[In the days when credit was cheap, anyone with a secure job paying a check every month could borrow. There were still millions on or below the poverty line, but the majority in the US could buy what they needed and then some. People did still get into trouble. But, mostly, banks and finance companies [...]]]></description>
			<content:encoded><![CDATA[<p>In the days when credit was cheap, anyone with a secure job paying a check every month could borrow. There were still millions on or below the poverty line, but the majority in the US could buy what they needed and then some. People did still get into trouble. But, mostly, banks and finance companies were forgiving. They just added a penalty or two, and increased the interest on what was owing. Life was only rarely interrupted by bankruptcy. Today, people live from paycheck to paycheck. Unemployment threatens everyone, even the middle class. Foreclosures and evictions mean that people are no longer secure in their homes, and bankruptcies are more routine. Some will get too deep into debt and it&#8217;s not their fault. There are accidents and illnesses. With the recession, millions have been thrown out of work. Their problems are not of their own making.</p>
<p>The recession is more than a year old and anyone who has not changed their ways is either seriously rich or deluding themselves. Looking around the bookstores still in business, there are new books and magazines offering helpful advice on how to cope. There are radio and television programs with experts talking good common sense solutions. There&#8217;s even the internet with useful articles like this. People no longer have ignorance as an excuse. Those Chicken Littles whose problems are self-inflicted will get no sympathy when the sky falls on them. But those who have used the internet or professional counselors to get guidance on how to manage and consolidate their debts are far more likely to get a constructive response from lenders. So where should you start? There are a wide range of Consumer Credit Counseling Services, legal aid and other non-profit groups prepared to offer advice and help to reduce indebtedness. But a word of warning &#8211; many dishonest people have been setting up in the counseling business to take the fees and leave the &#8220;suckers&#8221; deeper in debt. Before you approach anyone for help and advice, check them out. Make sure they are members of a reputable regulatory body before you sign up for their programs.</p>
<p><a href="http://www.money-saving-solutions.com/">Debt management</a> is difficult, but everything is possible if take a responsible and disciplined approach. At this point, you run into a distinction between personal management and the renegotiation of liabilities with your creditors. There are many things you can do to save money on your household budgets and make it easier to keep your payments up-to-date. But there comes a point when you cannot manage your own way out of the problem. A professional counselor will always look at the big picture, and aim to consolidate and simplify all your liabilities into a package that&#8217;s easier to manage. But one basic rule always applies. Unless you are literally penniless, always pay something to your creditors. Even if you have a counselor trying to negotiate a solution, pay something. It shows good will and a responsible attitude to your liabilities. That, more than anything else, is going to get you through to a successful conclusion and is our <a href="http://www.money-saving-solutions.com/settlement-candidates.html">debt settlement</a> tip of the day.</p>
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		<title>Some tips for saving money</title>
		<link>http://athinnergeek.com/resources/some-tips-for-saving-money.html</link>
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		<pubDate>Sat, 30 May 2009 19:27:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Resources]]></category>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=226</guid>
		<description><![CDATA[In the good old days when money grew on trees, we could all afford most of the things we wanted when we wanted them. With credit like a tap to release a flood of money on demand, the new car and expensive lifestyle were all within reach. All we had to do was keep the [...]]]></description>
			<content:encoded><![CDATA[<p>In the good old days when money grew on trees, we could all afford most of the things we wanted when we wanted them. With credit like a tap to release a flood of money on demand, the new car and expensive lifestyle were all within reach. All we had to do was keep the job and watch the value of our homes grow to give us the security we needed for all this borrowed money. Now the world has turned on its head. Credit has dried up, we have rising unemployment and house prices have plunged into the depths. The result? We all have to learn to be a little more frugal. Like our grandparents, running a household budget is a necessity. The advantages of a set of accounts are we can all see how much everything costs and, more importantly, see where we can save dollars. Better still, running a set of numbers for each month shows us whether our hopes of saving money are working. Too often, we have great plans but prove not so good at making them work. A set of accounts keeps us honest about whether we are really saving money.</p>
<p>So where to start? The first step is to remember the difference between wants and needs. We all need a roof over our heads, food to eat, clothes on our backs and some way of getting around. Everything else is a &#8220;want&#8221;, a potential luxury we could probably do without. Two years ago, we might have played catch up with the neighbors, always looking to buy the biggest and best. Now we have to ask the hard questions. When it comes to transport, for example, we probably need a car &#8211; public transport in most cities is poor and once you get out into the suburbs and exurbs, personal transport is almost certainly a &#8220;need&#8221;. But we can make do with the current car for years so long as we spend the money on maintenance and repair. There&#8217;s no need to run out and buy the latest sport utility. All that does is bust the budget when uncertainty over jobs is at its highest.</p>
<p>So let&#8217;s start with a simple set of rules for <a href="http://www.money-saving-solutions.com/">money saving</a>. If you can do without, don&#8217;t buy it. If it&#8217;s a &#8220;need&#8221;, try borrowing when you do need it or buy second-hand. Looking around the neighborhood, there are likely to be garage sales as people try to pull in a few dollars to help pay the bills. Now&#8217;s the time to start looking for the things you do need at never-to-be-repeated prices. If there&#8217;s no choice and you have to buy new, always remember the price you pay for a big-name brand covers the cost of all the advertising and marketing to keep the name fresh in your mind. There are always cheaper alternatives. Often these alternatives are just as good (if not better) than the branded goods. Finally, always try to pay cash for what you buy. If there&#8217;s no choice, always put the buys on the cards with the lowest rate of interest. When it comes to keeping your budget under control, look out for more <a href="http://www.money-saving-solutions.com/general-rules-for-saving-money.html">money saving tips</a> on this site.</p>
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		<title>Drug Rehabilitation Center in California</title>
		<link>http://athinnergeek.com/drug-rehabs/drug-rehabilitation-center-in-california.html</link>
		<comments>http://athinnergeek.com/drug-rehabs/drug-rehabilitation-center-in-california.html#comments</comments>
		<pubDate>Tue, 26 May 2009 03:18:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Drug Rehabs]]></category>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=212</guid>
		<description><![CDATA[You already know that addiction of drug and alcohol affects millions of people around the world. It is a problem that is growing and that includes people of all ages, social, cultural, education and sexual orientation. Everything begins with a voluntary act and recreational purposes that cause us a moment of pleasure. Then the desire [...]]]></description>
			<content:encoded><![CDATA[<p><img class="ngg-singlepic ngg-center" src="http://www.athinnergeek.com/wp-content/gallery/resources/cliffsidemalibu.jpg" alt="cliffsidemalibu.jpg" /><br />
You already know that addiction of drug and alcohol affects millions of people around the world. It is a problem that is growing and that includes people of all ages, social, cultural, education and sexual orientation. Everything begins with a voluntary act and recreational purposes that cause us a moment of pleasure. Then the desire comes to repeat the same pleasurable sensations of a more frequent until it generates addiction.</p>
<p>Addiction is a condition that leads the individual to assume a behavior of dependence on drugs, alcohol and other addictive behaviors and that is curable once the person is the underlying cause of their habits of dependence. To overcome the drug users, they should be treated in the drug Rehabilitation center.</p>
<p><a href="http://www.cliffsidemalibu.com/drug-rehab/drug-rehabs/">Drug rehabs</a> Centers was founded in the aim to help drug users to recover and return to the good life. One of <a href="http://www.cliffsidemalibu.com/category/drug-rehabilitation/">drug rehabilitation</a> center is Cliffside Malibu.</p>
<p>Cliffside Malibu (www.cliffsidemalibu.com) is the alcohol and drug rehabilitation center and located in California. The patient will be treated with the <a href="http://www.cliffsidemalibu.com/drug-rehab/drug-rehab-programs/">drug rehab programs</a> that have proven effective during practice for many years. Here, the patient will be in therapy with a drug that is different, because the patient&#8217;s level of dependency is different.</p>
<p>So, if you, your family, or people that you love using drugs, please contact Cliffside Malibu to get treatment.</p>
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