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	<title>Family Health Articles &#187; gravity</title>
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		<title>SUV driving safety tips</title>
		<link>http://athinnergeek.com/resources/suv-driving-safety-tips.html</link>
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		<pubDate>Wed, 01 Jul 2009 22:48:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Resources]]></category>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=336</guid>
		<description><![CDATA[Sport Utility Vehicles have never been this popular before. People are not even stopped by the costs of fuel that has doubled and the growing concern for the environment. SUVs have captured our attention for some time. SUV are still being portrayed as vehicles that represent danger, having a higher rollover than many cars or [...]]]></description>
			<content:encoded><![CDATA[<p>Sport Utility Vehicles have never been this popular before. People are not even stopped by the costs of fuel that has doubled and the growing concern for the environment. SUVs have captured our attention for some time.</p>
<p>SUV are still being portrayed as vehicles that represent danger, having a higher rollover than many cars or even trucks (and their owners usually pay higher <a href="http://www.autogismo.com/">auto insurance</a> premiums, of course). From what we know, the reports from the National Highway Traffic Safety Administration have stated this. They claim that the amount of SUV&#8217;s on the road reaches over 15 percent of the total number of vehicles, drivers are warned that an SUV will not handle the same way as another type of vehicle. In order to be a good driver you need to provide security on the road. Your actions should not harm anybody &#8211; neither you nor other passengers on the road.</p>
<p>SUV are different from regular cars. That is why the SUV driver is required to be much more attentive than the normal driver as there could be plenty of situations on the road that need him to be careful and thoughtful like a real professional should be. SUV drivers need more braking distance than smaller automobiles when the whether is bad, which is necessary to keep in mind if you want to avoid an accident.</p>
<p>It should be also added that SUVs have a high center of gravity, which can cause drivers to lose control when they turn suddenly. And not having your four-wheel drive engaged can also cause the vehicle to slip sideways.</p>
<p>Advices for SUV drivers:</p>
<ul>
<li>It is important to know how to drive your SUV properly. Practice driving in a large, empty space, such as an unused parking lot, then complicate your own tasks to make sure you are a good enough driver to meet various unforeseen situation of the road.</li>
<li>Avoid sudden or sharp steering changes. An SUV is not designed to make fast, sharp turns, and handles differently than a lower bodied sedan.</li>
<li>Consider other driver on the road. They do exist!</li>
<li>Recognize your visual limitations. Check your mirrors to make sure they minimize your blind spots on either side.</li>
<li>Brake better. SUVs should have a greater braking distance than most automobiles, especially in bad weather.</li>
<li>Don&#8217;t ever forget to use a seatbelt.</li>
<li>Driving too fats is never recommended. Slow down. Most people drive too fast. The slower you are the more time you will have to think in an emergency situation if it occurs.</li>
<li>It is not advised to have heavy cargo or to transport lots of people.</li>
<li>Don&#8217;t carry too much weight. Overloading tears the brakes, can overheat tires, and increases the risk of a blowout. So please know to love your SUV enough to protect it good.</li>
<li>Maintain your vehicle properly. Periodic service and close attention to tires and tire pressure help protect you and your passengers.</li>
<li>And the main rule: don&#8217;t forget about <a href="http://www.autogismo.com/suv-driving-safety-tips.html">auto insurance</a>. In case of an accident it can save you a lot of money.</li>
</ul>
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		<title>What are the treatments for pain</title>
		<link>http://athinnergeek.com/medication/what-are-the-treatments-for-pain.html</link>
		<comments>http://athinnergeek.com/medication/what-are-the-treatments-for-pain.html#comments</comments>
		<pubDate>Tue, 30 Jun 2009 22:08:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medication]]></category>
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		<guid isPermaLink="false">http://www.athinnergeek.com/?p=328</guid>
		<description><![CDATA[Pain is nothing more than a warning system that something is wrong with your body. So if a doctor treats the underlying injury or disease, this will usually relieve the pain or, at least, reduce it to more manageable levels. As a simple example, taking an antibiotic will usually cure the targeted bacterial infection, eliminate [...]]]></description>
			<content:encoded><![CDATA[<p>Pain is nothing more than a warning system that something is wrong with your body. So if a doctor treats the underlying injury or disease, this will usually relieve the pain or, at least, reduce it to more manageable levels. As a simple example, taking an antibiotic will usually cure the targeted bacterial infection, eliminate the infection and remove the pain. This highlights an important lesson. Analgesics or painkillers are intended to deal with the problems caused by the pain. They do not treat the underlying disorder causing the pain. Thus, doctors aim to diagnose the cause of the pain and treat it as best they can while managing the pain. In chronic conditions, the pain is increasingly treated as a disease in its own right, justifying separate forms of therapy from trained professionals specializing in pain management.</p>
<p>The research shows that a range of treatments not relying on medication produces good results. This includes massage and rehabilitation therapy designed to keep muscle tone and get the body moving again after injury or disease has reduced mobility. The benefits come both from the physical work done by the therapist, and also from the supportive bond that can develop between the patient and therapist. This can be allied with learning relaxation techniques and rediscovering swimming as an excellent form of exercise for the muscles not relying on joints overcoming gravity. Moving into the fringe world of technology, there is the long-running TENs machine and the newly emerging pulsed magnetic field equipment (which, as yet, does not have FDA approval). Such machines are said to produce significant relief among patients who believe in the power of the machines &#8211; not unlike acupuncture which also requires the patient to have confidence in the system. However, the best approach is cognitive behavioral therapy which teaches people how to maximize their mobility within the limitations imposed by the pain.</p>
<p>The point of these therapies is to avoid you becoming too dependent on the pill bottle for pain relief. If at all possible, you should keep drug costs under control and avoid the risk of a habit forming. That said, there are a number of analgesics or painkillers that can help you manage the pain. The strongest are the opiates. These are narcotic and should only be used in short bursts unless you are managing a severe pain following an operation or a terminal condition like cancer. The middle ground is held by opioids like <a href="http://www.tramadolguidance.com/">tramadol</a> which have fewer problems of dependence. The strategy is to slowly build up the dosage until you feel the best level of pain relief and the lowest level of side effects &#8211; most commonly constipation, nausea, vomiting and drowsiness. The problem with <a href="http://www.tramadolguidance.com/pain-conditions/musculoskeletal-pain.html">tramadol</a> is that you also slowly build up tolerance, i.e. your body gets used to the drug and it has less effect. If you have been learning how to get a good quality of life with a cognitive behavioral therapist, this is not a problem. You should be phasing out the drug in any event. But if you have not been learning how to cope without medication, you may be tempted to increase the dosage. This is dangerous because you may end up dependent.</p>
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