Alcohol abuse and drugs adversely affect the quality and quantity of sperm, reduce testosterone production and has contributed to erectile dysfunction. Drug abuse would reduce the density and the ability of sperm movement and increase the number of abnormal sperm. Moreover, it can lead to erectile dysfunction and loss of libido.
Healthy living, adequate rest and [...]
The world is full of people who make excuses for themselves when their commitment is weak. Sadly, when many people who could do better find the going tough, they suddenly find they have other urgent things to do or they have injuries that require them to rest. The reality is that people who are physically [...]
There are two conflicting sayings, “Nothing in life is free” and “The best things in life are free”. Truth can be only one, isn’t it? More often than not, there is a price tag attached to the choices you make, but not all prices have to be paid in money. For example, you can find [...]
Christmas is all about the year just past. You look around, gather in your family and friends, and celebrate the strength of your friendships by giving and receiving presents. Then comes New Year and, in a gesture to taking some responsibility for what happens in the next twelve months, people traditionally make resolutions. Most commonly, [...]
It has always been dangerous to work in mines. The roof may fall in and there are risks of flooding and explosion. Over the years, miners found that keeping canaries in the mines was a good early warning system. The birds were likely to die if there was a gas build up and this gave [...]
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