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Time travel into the history of sex

 

Time travel always sounds quite an exciting prospect for everyone especially for scientists. If they could step into a TARDIS, they could go and observe or, if they wanted to risk prompting changes, they could ask the people involved what they were thinking. This is where all the excitement comes because the risk of changing [...]

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Why you should stop smoking

 

The US Court of Appeals in Washington unanimously found that the leading tobacco companies were guilty of fraud because of the way they’ve chosen to advertise their brands of cigarettes. For too long, consumers have been seeing the magic words, “low tar”, “mild” or “light” on the packaging and exterior ads. This suggests that these [...]

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How does your lifestyle influence on your sex life?

 

It’s the easiest thing in the world to say that the way you live your life affects the quality of your life. All kinds of judgements come into play. There can be unkind comments about couch potatoes who endlessly eat junk food and never exercise. There can be medical commentaries about health risks. Some stories [...]

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Variety is the spice of life

 

The best approach to losing weight is to combine a healthy diet with an exercise routine. Although some weight will be lost if you hold to a calorie-reduced diet, more weight is lost if stored calories are burned by exercise. In the end, it all comes down to burning more calories than you consume. With [...]

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Portion control is essential

 

Leaving aside all the issues about what food is healthy and how it should be cooked, the first and most important step everyone has to take if they are to lose weight is to eat less. Go into any fast food outlet or restaurant and the standard portion that arrives is more than 50% larger [...]

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