There are two conflicting sayings, “Nothing in life is free” and “The best things in life are free”. Truth can be only one, isn’t it? More often than not, there is a price tag attached to the choices you make, but not all prices have to be paid in money. For example, you can find [...]
Christmas is all about the year just past. You look around, gather in your family and friends, and celebrate the strength of your friendships by giving and receiving presents. Then comes New Year and, in a gesture to taking some responsibility for what happens in the next twelve months, people traditionally make resolutions. Most commonly, [...]
The general statistics show that health insurance premiums have been rising faster than inflation in the business sector while the extent of the cover is being more narrowly defined. It is the old “less for more” syndrome. Insurance companies are not unjustified in raising their premiums. They can point to the rising costs of drugs [...]
Everyone likes to think they are unique individuals, but there are a number of common traits which most share. All are the sum of their life experiences, habits and choices. Many from a young age have been in a peer group that eats large quantities of food and exercises little. The majority of these people [...]
GYMNASTICS AND … DO NOT SPENDING THE FIRST TO LUNCH Prescribed physical activity ‘tailor’, proper nutrition and attention at the expense of: never cross the entrance of a supermarket before lunch. These are three simple rules that can really help to prevent diabetes. With over 200 million people worldwide, 3 million in Italy, of which [...]

